There have been more celebrity suicides during the COVID-19 pandemic and while tragic, they may help to bring great awareness to the risks of depression and anxiety in other populations at all times. Such as pregnant and postpartum women.

For new moms, those stresses come with side effects. Such effects can include premature delivery and reduced mother-infant bonding. "We know that experiencing depression and anxiety during pregnancy and the postpartum period can have detrimental effects on the mental and physical health of both mother and baby that can persist for years," says Dr. Margie Davenport of the University of Alberta, Canada, who co-authored the study. More aggressive epidemiological claims are that is can cause developmental delays in infants, but there is no real evidence for that. 

The survey was 900 women - 520 of whom were pregnant and 380 of whom had given birth in the past year - and asked about their depression and anxiety symptoms before and during the pandemic. Before the pandemic began, 29% of those women experienced moderate to high anxiety symptoms, and 15% experienced depressive symptoms. During the pandemic, those numbers increased - 72% experienced anxiety and 41% experienced depression. 

Because lockdown measures have affected daily routines and access to gyms, researchers also asked women whether their exercise habits had changed. Of the women surveyed, 64% reduced their physical activity since the pandemic began, while 15% increased and 21% experienced no change. Exercise is a known way to ease depression symptoms, so limited physical activity may result in an uptick in depressive symptoms. Indeed, the study found that women who engaged in at least 150 minutes of moderate physical activity a week had significantly lower symptoms of depression and anxiety.

The findings are somewhat limited given the fact that researchers could not survey women before the pandemic began (since they could not know a pandemic would occur). The women surveyed could only offer their pre-pandemic symptoms in hindsight. Also, while the researchers asked women about their symptoms using validated measures, only mental health care professionals can validly diagnose an individual with depression or anxiety.

The study was specifically interested in the impact of COVID-19 on new moms, but Davenport says maternal mental health is a critical issue no matter the time. "Even when we are not in a global pandemic, many pregnant and postpartum women frequently feel isolated whether due to being hospitalized, not having family or friends around or other reasons," she says.

"It is critical to increase awareness of the impact of social (and physical) isolation on the mental health of pregnant and postpartum women," Davenport continues. Increased awareness makes diagnosis and treatment - the ultimate goal - more likely.