Though strange fads like the blood type diet, going gluten-free or going vegetarian are clearly gimmicks, when your body is in a rut, it helps to change it up a little.
Just like exercise, if you do the same workout every day, its effectiveness will drop - and eating pasta and vegetables all of the time will make it hard to lose weight. But if that is your diet, forget counting calories and just eat meat. Your body will take care of the rest. Don't live the rest of your life that way, that is as crazy as being vegetarian, but for weight loss, it's better to count macronutrients than calories.