About Joseph I have a degree in biological science from one of the top ranked research universities in the United States. I enjoy physical fitness, outdoor activities, reading of fiction and nonfiction material, listening to music and spending time with family and friends. I publish a blog called "Living Fit, Healthy and Happy" which is a public access physical fitness, nutrition and anti-aging website. The mission of Living Fit, Healthy and Happy is the promotion of a healthy lifestyle through exercise and proper nutrition. To this effect I have an article database and encourage visitors to use the information to their benefit. I write my own content and also provide articles written by others specializing in the fields of exercise, nutrition, medicine and anti-aging. http://www.livingfithealthyandhappy.com

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