Habitual cycling, whether as transportation to work or as a recreational activity, has been associated with lower risk of developing type 2 diabetes (T2D), according to an epidemiology paper in PLOS Medicine, which affirms that Type 2 diabetes is a lifestyle disease, brought on by too many calories and not enough exercise.
The cohort analysis, conducted by Martin Rasmussen of the University of Southern Denmark, and colleagues, included 24,623 men and 27,890 women from Denmark, recruited between the ages of 50 and 65, and compared the association between self-reported recreational and commuter cycling habits with
type 2 diabetes