Later this evening I’ll be giving a talk to a group of astronomers on what its like to see like an alien. The beauty of this is that I can speculate until the cows come home without fear of any counterexamples being brought to my attention. And even if an alien were to be among the audience members and were to loudly object that he sees differently than I claim, I can always just say that the jury is out until we get more data, and then advise him not to let the door slam into his proboscis on the way out. 

Although it may seem wild-eyed to discuss the eyes of aliens, if we understand why our vision is as it is, then we may be able to intelligently guess whether aliens will have vision like ours. 
Body builders will tell you that protein is key to bigger, stronger muscles.   For the truly elite, that may be the case but for the all but 50 of you who are not elite muscle builders, a recent study by University of Texas Medical Branch at Galveston metabolism researchers provides evidence that a more normal eating pattern is going to get you the same results as wolfing down protein shakes; something  your  commission-based, fitness-center trainer does not want you to read.

The study's results, obtained by measuring muscle synthesis rates in volunteers who consumed different amounts of lean beef, show that only about the first 30 grams (just over one ounce) of dietary protein consumed in a meal actually produce muscle.
"Speciation is one of the most fascinating, unsolved problems in biology," says Harmit Malik, Ph.D., an associate member of the Hutchinson Center's Basic Sciences Division.   The first appearance of new beings on Earth - the mystery of mysteries - is a great puzzle for scientists and philosophers alike.