The results of a small clinical trial intervention found that mindfulness-based meditation could lessen some symptoms associated with cancer in teens.
Mindfulness-based meditation sounds fuzzy, because it claims to focus on the 'present moment' and the connection between the mind and body. But whatever works, works.
Adolescents living with cancer face not only the physical symptoms of their condition, but also the anxiety and uncertainty related to the progression of the disease, the anticipation of physical and emotional pain related to illness and treatment, the significant changes implied in living with cancer, as well as the fear of recurrence after remission.