Public Health

45 Percent Of People Try Diets And That's A Good Thing, Even If They Fail

Most people who try a diet don't succeed in keeping weight off long-term and that is trumpeted as a huge failure of dieting by people who, wait for it, are often selling a competing diet. The health truth is that even if you fail, you improved your he ...

Article - Hank Campbell - May 20 2024 - 3:53pm

Vaping Helps Smokers Quit- Even If They Don't Want To

A new study shows that smokers who switch to nicotine vapor alternatives (e.g. e-cigarettes or iQOS) may be better able to stay smoke-free in the long term- even if they didn't set out to quit smoking.  And that even people who didn't want to sto ...

Article - News Staff - Jun 11 2024 - 9:34am