
Time is imprinted in our genes. Daily circadian rhythms (circa, about; diem, a day) control the harmonious oscillation in all biological systems.
“At the gene level, circadian rhythm is the most conserved cluster of genes in biology. Fruit flies and humans have about the same genetic code for circadian rhythm. This machinery is the linkage between biological processes and the environment ,” stated Professor Ali Keshavarzian, Director, of the Division of Digestive Diseases at Rush University Medical Center.