NUNEATON, England, January 7 /PRNewswire/ -- Feeling guilty about all those mince pies you ate over Christmas? Clothes feeling a little bit tighter than before? Most of us would probably admit that we overate this Christmas and according to the British Dietetic Association the average Christmas weight gain is 6lbs. So your next question may be, how can I lose weight? To help solve that problem and shift the post-Christmas bulge, health store Holland and Barrett have slashed the price of their Diet Source (http://www.hollandandbarrett.com/pages/product_detail.asp?PID=861CPID=948) weight-loss kit, down from GBP49.99 to GBP29.99.

The Diet Source pack contains four supplements which help to support weight loss, as well as a 28 Day Nutrition Eating and Menu Plan, Exercise Program, and Resistance Training recommendations. With so many diet products out there it can be confusing knowing which one to choose, however Diet Source is a complete diet programme in a box.

The supplements included in the kit are Thermo Lean for fat burning, Bio Cleanse to help suppress appetite, Hydro Balance with Potassium to boost exercise performance, and Omega Lean which works to reduce body fat and increase muscle tone.

Four employees from Holland and Barrett took part in a weight-loss challenge over 3 months using the Diet Source (http://www.hollandandbarrett.com/pages/product_detail.asp?PID=861CPID=948) kit with fantastic results. The average weight loss was 3 stone 7lbs. Not only did the women transform their bodies, but their lives changed for the better too.

Martha Nemeth, 34, from Surrey was one of the ladies who took the Diet Source challenge. She explains her motivation: Last summer I started to feel dizzy and a visit to my GP revealed my blood pressure was borderline high. I also suffered with backache. It was a wake-up call that being 18st 2lb was affecting my health. I needed to do something.

Martha cut out chocolate and junk food and started an exercise regime with the help of a fitness DVD. In total she has lost 2st 12lb, after losing an impressive 20lbs in her first week of the programme.

She says, I'm used to this healthier way of life now - I feel sexier and I'm getting more male attention. Better still, my back pain has gone. Losing weight is life changing. I've realised I can achieve anything.

Holland and Barrett's special price of GBP29.99 for the complete Diet Source kit is only available online. For more information, including details of each supplement, or to buy please visit http://www.hollandandbarrett.com/.

NOTES FOR EDITORS 1. Holland and Barrett is the UK's leading retailer of vitamins, minerals and herbal supplements. Our stores are a familiar sight in almost every major city and town across the U.K, with new outlets opening up all the time. 2. The promotional price of GBP29.99 for the Diet Source kit will continue as long as stocks last. 3. Holland and Barrett currently has a 25% off sale on slimming and detox products, and up to 50% off vitamins and supplements.

SOURCE: Holland SOURCE: Barrett

CONTACT: For more information on anything contained within this release,or relating to Holland and Barrett, please contact the PR Manager ChristinaPanayi on +44(0)24-7624-4400.