Lower muscle mass and an increase in body fat are common consequences of growing older.

While exercise is a proven way to prevent the loss of muscle mass, a new study led by McMaster researcher Dr. Mark Tarnopolsky shows that taking a combination of creatine monohydrate (CrM) and conjugated linoleic acid (CLA) in addition to resistance exercise training provides even greater benefits.

The study involved 19 men and 20 women who were 65 years or older and took part in a six-month program of regular resistance exercise training.

We all know about the advanced machines of the ancient Greeks, like the water pumps and the steam engines devised by their greatest minds, but what is less known is how those with little theoretical background were still able to make well-calibrated devices with alarming precision.

Recent analysis of technical treatises and literary sources dating back to the fifth century B.C. reveals that technology flourished among practitioners with limited theoretical knowledge.

“Craftsmen had their own kind of knowledge that didn’t have to be based on theory,” explains Mark Schiefsky, professor of the classics in Harvard’s Faculty of Arts and Sciences.

If space travelers ever visit Saturn's largest moon, they will find a tropical world where temperatures plunge to minus 274 degrees Fahrenheit, methane rains from the sky and dunes of ice or tar cover the planet's most arid regions. These conditions reflect a cold mirror image of Earth's tropical climate, according to scientists at the University of Chicago.

"You have all these things that are analogous to Earth.

Scientists have made an important advance in understanding the genetic processes that give flowers, leaves and plants their bright colours. The knowledge could lead to a range of benefits, including better understanding of the cancer-fighting properties of plant pigments and new, natural food colourings. The research is highlighted in the new issue of Business from the Biotechnology and Biological Sciences Research Council (BBSRC).

The scientists, at the John Innes Centre and Institute of Food Research in Norwich, have pinpointed a key group of enzymes involved in the production of plant pigments. The pigments, called anthocyanins, are what give some plants the vivid colours that they use to attract insects and foraging animals.

The gender ratio in math science and engineering is approximately 3 men to every 1 woman, say Stanford psychologists Mary Murphy and Claude Steele, and situational cues, like being outnumbered, may contribute to a decrease in women’s performance expectations, as well as their actual performance.

Murphy and colleagues showed a group of advanced MSE undergraduates a gender balanced or unbalanced video depicting a potential MSE summer leadership conference. To assess identity threat, the researchers measured the participant’s physiological arousal during the video, cognitive vigilance, sense of belonging and desire to participate in the conference.

C02 Storage is an intriguing idea but there are many questions that need to be resolved before it can be realistically implemented.