GIBRALTAR, September 16, 2010 /PRNewswire/ -- Take 20 minutes a day to make yourself happy. Studies done by casino.com show that playing online games can reduce tension and boost morale.

Andrea Davis, a Logistics Coordinator from Canada, is a word person. After a stressful day at work, the 28 year old often enjoys working on crossword puzzles and playing computer games for relaxation. Andrea is not mistaken. Studies done at http://www.casino.com show that playing games online can lift a player's mood. These results are supported by recent research that discovered playing computer games lifts a person's mood by balancing the left and right brain activity in the frontal cortex.

After years of bad publicity about the risks relating to playing computer games, there is now growing evidence that playing games online can actually benefit your mind and body. Maybe that is why Andrea likes to play computer games online. It helps me de-stress after a long day at work. I know that my favorite game banana monkey is always there when I want it.

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SOURCE: Casino.com

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