he first and only over-the-counter product for weight loss approved by the Food and Drug Administration will be available Friday, June 15.
Orlistat, known by the brand name Alli, works by decreasing the amount of fat absorbed by the body. It is the OTC version of Xenical, a prescription weight loss pill. The good news: Orlistat has been tested and the prescription version has been used since 1999.
Last fall Dr. James Anderson, head of the UK College of Medicine Metabolic Research Group, and his colleagues examined the effects of OTC strength (60 mg) orlistat on mildly to moderately overweight individuals. The study was the first of its kind. Previously, the drug's effects had only been studied in obese individuals. Study participants took either orlistat or a placebo three times daily with meals for 16 weeks. Results of that study showed those taking OTC-strength orlistat did lose more weight than those taking the placebo.
"Our research showed that people taking orlistat and following low-fat diets lost almost five percent of their initial body weight, about seven to15 pounds, over four months," Anderson said. "While two to four pounds a month isn't dramatic, steady weight loss of this amount can have major health benefits. For example, the reduction in LDL-cholesterol, the bad-guy cholesterol, of 10 percent can reduce risk of heart attack by 20 percent."
Any successful dieter knows that long-term weight loss is about lifestyle changes not quick fixes. While taking Alli may help you lose weight, it won't do all of the work for you. Anderson stresses a healthy diet and exercise plan are absolutely necessary to lose the weight and keep it off.
"This is the first over-the-counter medicine that has proven effectiveness. It is my hope that people will take one capsule before each regular meal, breakfast, lunch, and supper, and alter their fat and calorie intake," Anderson said. "If they commit to exercise six days a week, most people can lose weight steadily. All of us are in this for the long haul and need to keep up healthy behaviors, not for days or weeks, but for months and years. Doing regular physical activity and making good food choices will help us be trimmer and give us more energy."
Source: University of Kentucky
- PHYSICAL SCIENCES
- EARTH SCIENCES
- LIFE SCIENCES
- SOCIAL SCIENCES
Subscribe to the newsletter
Stay in touch with the scientific world!
Know Science And Want To Write?
- How A Former Naturopath Can Help Unravel The Trickery of Alternative Medicine
- A Billion Years Ago, What Did Earth's Ancient Magnetic Field Look Like?
- Can A New Rule Trigger A Second EU Referendum? Petition Signatures Over 11% Of Total Votes Cast
- Nanotech: The Most Dangerous Science Least Carefully Done
- Finding All-Hadronic Top - Again
- Insects Were Already Using Camouflage 100 Million Years Ago
- Heading To The Hospital? Even With Insurance, It May Cost $1,000 Or More, Study Finds
- "Sentence makes perfect sense. Has it been fixed?..."
- "If its based on signature on rocks, then the hypothesis is wrong. Because rocks form from molten..."
- "You should proof read. The very first sentence makes no sense. Didn't bother reading the rest. ..."
- "Thanks for your understanding!Cheers,T...."
- "As for comparing America and Europe, I am reminded of “Pyramid” by Robert Abernathy.  ..."
- Magical Moron Moments: Burn Your Feet with Tony Robbins
- IARC is controversial – because they put ideology over science
- Congressman Bob Gibbs: Biotechnology is feeding millions
- Science For The Win: Pepsi Does The Walk Of Shame Back To Aspartame
- Help! My Smartwatch Is Nagging Me!
- Coke Agrees To Comply With VT GMO Law – By Removing Coke From VT
- Antibodies to dengue may alter course of Zika virus infection
- UH researchers discover a new method to boost oil recovery
- Epigenetics: New tool for precision medicine
- Researchers uncover global, evolving, and historic make-up of malaria species
- 'Rule-breaker' forests in Andes and Amazon revealed by remote spectral sensing