I keep seeing these ads for Acai pills that help you lose belly fat, supposedly used by Oprah. Sometimes I’m slapped with these commercials saying that you have belly fat because you're very stressed and you should take their drugs, because, obviously, it’s the only solution. Then I see articles about how there are these magical foods that burn belly fat.
In a state of confusion and depression, I stumbled into Dr. Robert Sapolsky, a Stanford neuroscientist and author of “Why Zebras Don’t Get Ulcers", giving a talk at UC Davis about stress and his work.
After studying the baboons in Africa for about 30 years, he saw that some of the same social structures play a part in their lives. Humans, and apes alike, are social beings.